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Finding PEACE When Someone Dies

As always, off-the-cuff and unedited, my thoughts on finding PEACE !!!

This question in my PEACE challenge addresses the issue of finding PEACE when someone has died. So I decided to answer this question on location – at my mother’s grave. It was her birthday Saturday, she would have been 78.

We’ve got several more weeks in February – send me your questions about finding PEACE.

Spiritual Growth – Common Misunderstandings

In my work as a Spiritual Director, people come to me with many misconceptions about God and Spiritual Growth. I’ll leave the misconceptions about God for another day, but I thought I’d set my pen to dispelling a few misconceptions about Spiritual Growth. I doing so, I hope you will try something new this week, make a small step towards greater Self-Knowledge. It is important to discuss our misconceptions, because many times they prevent us from even trying to grow.

1. I don’t have the time to work on this.

It isn’t about having time, it’s about making a commitment. Anything important is worth your time. At the very least 20 – 30 minutes a day in reflection allows space for the Holy Spirit to move. That is the point of many of Spiritual exercises – space, and pause. All with the goal of bringing something new to your heart and mind. One quick practice I have found helpful is the Centering Prayer; a fantastic method of being still, even if you have a limited amount of time. I have taught and written extensively about the Centering Prayer. Here is some more information that you might find helpful. It is a simple and ancient practice, and “Yes, there’s an app for that.”

2. It isn’t for everyone.

It is for everyone. It is often said, “If you’re not growing, you’re dying.” There are tools, books, systems, and methods that have stood the test of time. There are numerous resources that can be a benefit to anyone, at any point on their journey. The key is just to begin. Our lives are out of balance, seriously. We pride ourselves on how much information we can acquire, and spend countless hours, money and thoughts on our physical health. When do we give any attention to our souls? Once a week at church, if we attend. A moment to pray when something twinges at our insides. Being a Christian isn’t merely about the security of our salvation, that is the by-product. The whole point of the Christian life is to be made over into the image of Christ. To become like him more and more every day. This is for everyone.

3. It’s too difficult.

It feels difficult if you think YOU are the one responsible for your growth. Spiritual Growth is the unique work of the Holy Spirit. The Spirit is the active agent of our faith, and, I feel, the most neglected member of the Trinity. He is the one Christ promised would be sent to us as the Comforter, a helper, who is tasked with teaching us all things and bringing to remembrance all that Christ taught. We are to cooperate with the Holy Spirit. You will be surprised at what will happen if you seek growth, and trust that the Holy Spirit will bring it to pass. In our separation from God we function as independent agents, but it was never intended to be so. We were created for dependence and our soul craves it.


In a few weeks, I will be launching my first online course. The focus will be on experiencing God through a greater awareness of one’s self. It is material I’ve used in many of my in-person courses and retreats. I’m thrilled to be offering it online. Subscribe to our mailing list to received more information as it becomes available.

Find PEACE, Grow Spiritually,

~ lisa

Finding PEACE in a dead-end job!

As always, off-the-cuff and unedited, my thoughts on finding PEACE !!!

This question in my PEACE challenge addresses the issue of finding PEACE in a dead-end job. We’ve all been there, as tough as it can be the solution is worthy of our struggle.

Got a question about finding PEACE? I’m ready to take it on, email me with your question.

Superbowl Predictions

Superbowl LI is coming and many experts are making their predictions. As an expert in my field, spiritual growth, I want to offer my prediction as well.*

The Patriots are favored to win. How could they not be, as their quarterback is a four-time Superbowl winner. However, I’m going with the Atlanta Falcons. It’s a matter of loyalties, well, the loyalties of the team mascots, I mean.

Patriots are defined as a group, loyal to their country. They will vigorously support it and are prepared to defend it against enemies. Generally speaking Patriots are tied to land, it’s about a connection to something they’re a part of. Their association speaks of familial and historical connections.

Falcons are predatory birds, loyal to their trainer or “Falconer” as they are called. These birds are taught to hunt and are one of the fastest birds in flight, being timed at speeds over 200 MPH. They aren’t picky eaters, if they can see prey, and catch the prey, they will eat it, whatever it is.

The word Patriot has its roots in the Greek word for father, patēr. So the word, Patriot, actually makes a connection to something of the father, as in the “Fatherland.”

The real name of the Atlanta mascot is Falco Peregrinus – which is what falconers call them, peregrines. The word peregrine, found in Middle English from Latin, per- ‘through’ + ‘ager ‘field.’ As in traveling through a field, or wandering, a pilgrim.

Although Patriots show allegiance to a land in relation to the Father, selecting them to win is tempting, but I must go with the underdogs, the Falco Peregrinus.

A patriotic loyalty to one’s country is important, but like the Falcon, my loyalty belongs to one Person, not a country. I am not tied to the things of this world, I am just passing through.

Enjoy your Sunday,

~ lisa

* Please note, during your reading of this prediction be advised that, gambling is an entertainment vehicle, and with it carries a certain degree of financial risk. One should be aware of this risk, and govern themselves accordingly.
Thank You.

Enjoy this slow-motion video clip of a peregrine in flight from BBC Earth Unplugged.

Finding PEACE in a Broken and Violent World

Here we go! Off-the-cuff, unedited, my thoughts on finding PEACE !!!

First question in my PEACE challenge addresses the issue of finding PEACE in a broken and violent world. Great question to start this challenge, as this is a struggle for many of us, given the state of affairs in the world, our country, and often right in our homes.

Contact me if you have a question about PEACE.

A Challenge to Find PEACE!

Well, in the United States, we’ve just experienced another “orderly and peaceful transfer of power” but was it? Really? I dunno, there is a lot of unrest, confusion, and violence happening all over the country.

I got a message from one of my followers. She asked “Lisa, how can we be at peace in this broken and disturbing world?” I’m with you Rebecca, this has been a troubling time. After some reflection, I decided to act on my belief in PEACE, it’s time to put something helpful out there, on the internet.

In February, I will be hosting a month-long conversation about peace; How to find it. What it is, and isn’t. I want to share some tools and tips, as well as some ideas, and perspectives on things I’ve thought a lot about.

To start the conversation, I want you to share your struggles to finding PEACE.

  • When is PEACE most elusive for you?
  • What situations present you the biggest challenge in finding PEACE?
  • What are your barriers in finding PEACE?

Leave me your responses here, or on my Facebook page, and I will answer via video. The first question, Rebecca’s, will be the first response. You can expect February 1st.

Go ahead, challenge me. I’ve been at this seeking PEACE stuff for some time, I dare you to bring me an issue that I cannot wrestle with and find PEACE, somewhere.

Is finding PEACE hard? Yes, it can be. Is it worth the struggle? Yes, it is. Do not underestimate the value of the struggle, it is evidence you will find an answer.

I look forward to answering your questions and finding PEACE together in February.

PAX

~ lisa

What is Your Legacy?

This idea of LEGACY, keeps circling back to me. It was on my mind during the 3-day weekend celebrating the life of Martin Luther King, Jr. and it kept bumping around in my thoughts during the recent Presidential Inauguration and the Women’s March the day after.

Have you ever thought of the legacy you’re leaving behind? I don’t think many of us do. I wonder if great political leaders think on this? Did Martin Luther King, Jr. realize the legacy he left us? I suppose he thought his dream of racial equality would endure, but I wonder what he would think about the redemption of his suffering almost 50 years after his death?

Years ago I had the opportunity to visit his burial site. A stately marble coffin sits dramatically amid a calm reflection pond at his Center for Nonviolent Social Change in Atlanta, Georgia. His headstone marked with: Free at last, Free at last, Thank God Almighty, I’m Free at Last. Powerful words he used in one of his famous speeches, but many people do not know that those words are lyrics from an old Negro Spiritual. I think much of the world has forgotten he was a Christian Pastor and his civil rights movement was motivated by Christian love, all part of his legacy to us.

His story is marked with a strong commitment to non-violence amid horribly violent acts, that ultimately resulted in his murder. As I reflect on his story, some parts are too difficult to imagine. Those close to him felt he knew he wouldn’t live long. I cannot imagine the inner turmoil he must have struggled with.

We all have difficult parts of our story that can inspire others, perhaps not as dramatic as Dr. King’s, but still important. If our stories aren’t shared, the lessons aren’t shared. We must be able to see how our stories plays-out in the larger story of “us.” A big part of this, is knowing yourself, knowing the role you’re playing; the good, the bad and the ugly. What is the story of your life? What is the legacy you’re leaving behind? What struggles have you overcome? What commitments have you made? Have you fought for what is important to you?

If this sparks your imagination, I want to suggest a few books that I have found helpful in my own journey to knowing myself better and telling my story.

The first book, written by Vinita Hampton Wright is The Soul Tells a Story: Engaging Creativity with Spirituality in the Writing Life Designed as a type of creative devotional for writers, the reader is taken to new places of self-discovery and ultimately, God-discovery. Each chapter concludes with “Exercises for a Writer’s Formation.” I found it challenging and well written.

The other book was assigned to me in grad school. Although required reading, I found it helpful as I unraveled some of my childhood assumptions about myself. I suppose that was the professor’s goal. Reclaiming Your Story: Family History and Spiritual Growth by Merle L. Jordan, examines and then skillfully breaks down the tension between the authority of one’s family structure, and Divine authority. There are thoughts for contemplation included in each section. The final chapter entitled, “Renewing Your Spirit by Reauthoring your Childhood Story” maps out an exhaustive list of quasi-therapeutic writing projects.

Don’t be afraid to tell your story. Our stories are the seeds of inspiration for others. I’d love to hear your thoughts and encourage you to tell your story, your legacy. Leave a comment below, or message me on Facebook.

PAX

~ lisa


Here is a collection of Dr. King’s thoughts, in his own words, a beautiful little gem that I’ve had on my bookshelf for over 35 years: The Words of Martin Luther King, Jr.: Second Edition by King, Martin Luther, III, King, Coretta Scott 

#CleanOffYourDeskDay

cleanoffyourdeskdayObserved the second Monday of January, National Clean Off Your Desk Day gives you an opportunity to begin the new year with a clean and organized workspace. Promoters insist that “Having your workspace uncluttered, organized, refreshed and clean will help you work more efficiently and give you a sense of serenity.”

My desk is always a mess, yet, I know where things are. I have piles for different types of work that is grouped by theme; a pile for bills, a pile for taxes, a pile for things to read … so that when I have to deal with an issue, I know which pile to go to. A whole day to clean things off, well … that takes time, and besides I’m proud to boast I have a high “clutter tolerance.”

Although I CAN work this way, I know it isn’t best. When I do take the time to organize my desk, pick up the trash, and move the piles into folders or file drawers it does make things easier. I hate to admit it; but the clutter does impair my productivity.

My soul is the same way; over time, my inner space gets cluttered with unfinished thoughts and situations. Emotional piles of stuff laying all around. I can push through, insisting I’m fine, but this never leads to serenity. No, just like I must take time to clean off my workspace, I need to take time clean up my inner space, to think on things, journal about my feelings, and find some closure or direction.

I have discovered that I don’t have a high “emotional clutter tolerance.” I need regular times of retreat to sort through my internal piles of stuff. In the solitude, I am able to move forward through my inner untidiness.

I use a visual exercise for this type of uncluttering. It’s called “Reflection – Organizing the Past Year” Designed for a retreat, I’ve modified it for use during a simple one-hour time of reflection. As you work the exercise you will create a tangible representation of the past year, getting to organize the piles of your own emotional stuff. I’d love to share it with you. Subscribe to my site by clicking here, and I’ll send it over.

So, my friends, here’s to a new year, full of fresh beginnings. Take the time not only to clean up your workspace but more importantly, make time to uncluttered your heart too.

PAX

~ lisa